Pain or Injury? When to Push Through or Pull Back
A Talk by Dr. Lauren Borowski MD (Harkness Center for Dance Injuries)
About this Talk
Dr. Lauren Borowski has been enhancing the lives and recovery of dancers at the highest level, most recently with the Harkness Center for Dance Injuries. Often dancers will describe soreness, pain, irritation, tightness or more and it can be hard to understand when to encourage pushing through, pulling back, or seeing a specialist. This talk will give you the framework to follow to help yourself or your dance students to navigate this process.