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About this Talk
Rachel will draw on her 100s of dancers helped, years of education, and more to help us understand nutrition for dance. How do you know if you get enough, what's the risk of not getting enough, and how can you modify your nutrition for different goals.
Board Certified RD and Masters Degree in Clinical Nutrition with a focus on helping dancers ehance their well being through nutrition and intuitive eating
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Doctor of Physical Therapy and Personal Trainer dedicated to enhances dancers well-being and performance with online or in person sessions and programs.