Allie Christensen

Building A Stronger Releve

A Talk by Allie Christensen (50K Followers, Align Fitness By Allie)

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About this Talk

If there's one movement in dance that supports everything else, it's your releve. You need height, control, stamina, and more to control everything else you do. This talk will break down the proven ways to support your ankle and leg to enhance all the other aspects of your performance. This is great for the individual dancer of any style, or the dance teacher to support the growth of their students.

April 13, 2024, 06:00 PM

06:00 PM - 07:00 PM

About The Speaker

Allie Christensen

Allie Christensen

50K Followers, Align Fitness By Allie

Dance Movement Specialist. Creator of the DANCER STRONG™ Pre Pointe Strength Program

Dance Performance Training

Doctor of Physical Therapy and Personal Trainer dedicated to enhances dancers well-being and performance with online or in person sessions and programs.

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