Allie Christensen

50K Followers, Align Fitness By Allie Dance Movement Specialist. Creator of the DANCER STRONG™ Pre Pointe Strength Program

About this speaker

After training with Ballet West, +The LINES Ballet Ensemble, Allie spent time dancing in Israel and with other projects around the US. Her love of movement continued as she became a certified GYROTONIC™ Method instructor. Continuing her education in different methods, and approaches to strength and movement Allie fell in love with the effects of weighted movements + the corrective exercises approach. She later founded the DANCER STRONG™ Programs and works exclusively with dancers around the world of all levels.

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Talks

How to prevent muscle bulking - Roundtable Discussion

April 11, 2024, 06:00 PM
Allie Christensen Gregor Rosenkranz

Building A Stronger Releve

April 13, 2024, 06:00 PM
Allie Christensen

Dance Performance Training

Doctor of Physical Therapy and Personal Trainer dedicated to enhances dancers well-being and performance with online or in person sessions and programs.

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