Allie Christensen

50K Followers, Align Fitness By Allie Dance Movement Specialist. Creator of the DANCER STRONG™ Pre Pointe Strength Program

About this Presenter

After training with Ballet West, +The LINES Ballet Ensemble, Allie spent time dancing in Israel and with other projects around the US. Her love of movement continued as she became a certified GYROTONIC™ Method instructor. Continuing her education in different methods, and approaches to strength and movement Allie fell in love with the effects of weighted movements + the corrective exercises approach. She later founded the DANCER STRONG™ Programs and works exclusively with dancers around the world of all levels.

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Videos

How to prevent muscle bulking - Roundtable Discussion

Allie Christensen Gregor Rosenkranz

Building A Stronger Releve

Allie Christensen

Dance Performance Training

Doctor of Physical Therapy and Personal Trainer dedicated to enhances dancers well-being and performance with online or in person sessions and programs.

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